Saturday, July 7, 2012

Cucumber, Lemon & Rosemary Water

Drinking at least 8 glasses of water seems like a pretty easy thing to do to take care of your body, but sometimes plain old water, well it gets a little boring.  There are plenty of alternatives out there, but buying flavored waters can drive up that already high grocery bill, not to  mention the artificial flavors that may be added.

Easy Solution: Make your own.  It couldn't be simpler.
Add some fruits, veggies and/or herbs to a pitcher.  Fill with water and put it in the fridge for a few hours.  Before you know it, you'll have a delicious, refreshing, no-cal thirst quencher.

I used lemon, rosemary and cucumber, but experiment and make your own.
Try one of these combo's:  Strawberries and Basil, Grapefruit and Sage, Mixed Berries and Mint, Lemon Thyme and Blackberries.  The combinations are endless.


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