Sunday, February 26, 2012

Creamy Mediterranean Dip

Looking for some crowd pleasing ideas for you Oscar Party?  This creamy dip is not only delicious, but it's virtually fat free.  Made with rich and creamy Greek style yogurt, you can enjoy a guilt free indulgence as you watch all of the star studded action.

1 16 ounce container Greek Style non fat yogurt* 
3/4 cup finely chopped sun dried tomatoes (not oil packed)
4 green onions, sliced
1/4 cup chopped fresh basil
3 cloves garlic, finely chopped
¼ cup chopped walnuts

Combine all ingredients in a large bowl.  Chill about 30 minutes to allow flavors to blend.  Garnish with additional sliced green onion and basil if desired.

Serve with assorted cup up veggies.

*You can use fat free sour cream as a substitute for the Greek yogurt.

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